Our Services

Birth

Birth is a profound, life-changing experience, and one that deserves care, presence, and to be truly held.

At MYA I offer full-spectrum birth support, from pre-conception and pregnancy after loss, through postnatal care and miscarriage. I’m passionate about helping women and families navigate the maternity system with confidence and clarity, always listening to and trusting the mother and baby above all else.

As a trained birth and postnatal doula through Conscious Birthing, I’m here to help women feel seen, heard, and supported, honouring the unique rhythm of each family’s journey. I also offer a virtual ‘Held Hour’, providing tailored guidance and support to women and families across the UK and internationally
For more detailed information on my Doula packages and to book a free discovery call, please contact me here.

Community

Community is at the heart of MYA. Growing up in a holistic household and meeting inspiring healers and practitioners along the way, I’ve always been drawn to spaces where people can connect, sharing their wisdom and talents, and support one another. MYA is my way of bringing these connections to life. I curate events, workshops, and circles where women can link with various professionals, explore new ideas, and build meaningful relationships.

Through MYA, you might meet practitioners specialising in hypnobirthing, reiki, shiatsu massage, source point therapy, homeopathy, astrology, menstruality, womb healing, embodied movement, and more. I design these experiences with thought and intention so everyone feels inspired and empowered. In time, retreat offerings in both the UK and US will bring all pillars of the collective together for fully immersive experiences. Every space will be thoughtfully held so you feel welcome, safe, and part of something truly special.

Nourishment

Nourishment isn’t just about food - it’s about care, ritual, and connection. Nothing satisfies the soul more than baking, hosting, and feeding the people I love, and that instinct naturally flows throughout our offerings with MYA.

Through our collective, nourishment takes many forms: homemade sourdough loaves, recipe cards, pre-conception and postpartum meal preparation, and intimate community dinners that gather people around the table. In time, sourdough workshops will also be offered, sharing this slow, artful practice in a way that feels accessible, encouraging, and truly enjoyable while never feeling overwhelming or daunting.

Movement

Moving the body has always been central to my life. I grew up dancing and performing, and after my daughter was born, returning to regular movement became essential for my mental and emotional wellbeing. I eventually began teaching at YMCAs across middle Tennessee, sharing the joy, energy, and strength of movement with others.

I trained in Nashville under the brilliant Jenny Littleton, and her guidance still shapes my teaching style here in the UK. My classes blend dance, yoga, pilates, and functional movement into dynamic, uplifting, and fun workouts set to some seriously excellent playlists. Each session helps you connect with your body, release tension, build strength, and feel the buzz of a supportive and friendly community. 

Classes begin May 2026: 

 - Barre & Beat  75 minutes of rhythm, strength, and flow

 - Embodied Flow  60 minutes blending contemporary dance, yoga, and pilates

Classes are in Leeds, with virtual options available. Come move, laugh, and feel the energy.